What We Offer
TransformOtion Method
TransformOtion Method is a system of developing all levels of one’s being. We address the physical, mental, emotional, and energetic bodies, activating and integrating all aspects of a person. This creates a deep feeling of wholeness, richness and radiant self-empowerment.
Physical Body: In the spirit of research, the framework of the class moves through many layers of task-oriented exercises, somatics, asana, and contemporary dance technique to explore the physicality of the body. This creates an optimal framework to increase flexibility, strength, and balance to encourage boundless movement and rich creative expression.
Emotional Body: Each emotional manifestation in our experience is leaves an imprint and offers us wisdom to empower us on our life path. We tune into the emotional body to discover what the emotions offer us for our evolution and how we can use the information to propel us forward towards emotional mastery.
Mental Body: We challenge the mind using our ability to focus and concentrate on the present moment in a state of mindful awareness. We multi-layer tasks and information so that we can enhance the mind’s ability to track our experience and open to greater states of clarity and precision.
Energetics: We exist in a matrix of energy that is in a constant state of change and evolution. Our own human energy field is a complex system of pathways that carry vital life force energy throughout our system, create emotions, and bodily experiences and functions. We incorporate information from many ancient and contemporary schools of thought to clear, restore, and revitalize the subtle energy body.
This dance class structure is improvisation-based and empowers the dancer to explore their range of power and levels of complexity. Beginners and professionals alike will find this class to suit their current level of experience.
TransformOtion Methodology intelligently fuses European and Contemporary Dance Technique, energy healing, visualization, imagination, meditation, breath-work and more. This develops a diverse skill-set for the dancer to unlock their full potential and to align them with their authentic power.
Physical Body: In the spirit of research, the framework of the class moves through many layers of task-oriented exercises, somatics, asana, and contemporary dance technique to explore the physicality of the body. This creates an optimal framework to increase flexibility, strength, and balance to encourage boundless movement and rich creative expression.
Emotional Body: Each emotional manifestation in our experience is leaves an imprint and offers us wisdom to empower us on our life path. We tune into the emotional body to discover what the emotions offer us for our evolution and how we can use the information to propel us forward towards emotional mastery.
Mental Body: We challenge the mind using our ability to focus and concentrate on the present moment in a state of mindful awareness. We multi-layer tasks and information so that we can enhance the mind’s ability to track our experience and open to greater states of clarity and precision.
Energetics: We exist in a matrix of energy that is in a constant state of change and evolution. Our own human energy field is a complex system of pathways that carry vital life force energy throughout our system, create emotions, and bodily experiences and functions. We incorporate information from many ancient and contemporary schools of thought to clear, restore, and revitalize the subtle energy body.
This dance class structure is improvisation-based and empowers the dancer to explore their range of power and levels of complexity. Beginners and professionals alike will find this class to suit their current level of experience.
TransformOtion Methodology intelligently fuses European and Contemporary Dance Technique, energy healing, visualization, imagination, meditation, breath-work and more. This develops a diverse skill-set for the dancer to unlock their full potential and to align them with their authentic power.
Gaga
Movement language developed by Ohad Naharin within Batsheva Dance company.
Taught by Ron Amit
Gaga is a new way of gaining knowledge and self-awareness through your body. Gaga provides a framework for discovering and strengthening your body and adding flexibility, stamina, and agility while lightening the senses and imagination. Gaga raises awareness of physical weaknesses, awakens numb areas, exposes physical fixations, and offers ways for their elimination. The work improves instinctive movement and connects conscious and unconscious movement, and it allows for an experience of freedom and pleasure in a simple way, in a pleasant space, in comfortable clothes, accompanied by music, each person with himself and others.
Gaga Website |
Contemporary Flow - Taught by Michael Gaber
Michael’s technique class explores a holistic approach at executing and experiencing movement. Warm-up includes sequential movement phrases designed with structural anatomy in mind, helping to heal and strengthen the moving body. Michael’s movement theories are inspired by a collection of somatic, yogic, and contemporary dance techniques to bring vibrancy and balance to the body/mind relationship. Phrase material focuses on a wide variety of movement dynamics and nuanced qualities, creating boundless mobility and freedom in movement. All are encouraged to bring their individual spirit and playful heart into their dancing experience.
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Interested in bringing TransformOtion to your community? Email us to: info@transformotion.org
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* For Teacher's Professional Biography Click Here